Chakka kuzhachathu raw jackfruit curry with millet pitha, Heart Friendly Foods You Must Eat

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Chakka kuzhachathu raw jackfruit curry with millet pitha

Before you jump to Chakka kuzhachathu raw jackfruit curry with millet pitha recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by making a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably buy a lot of items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chakka kuzhachathu raw jackfruit curry with millet pitha recipe. You can have chakka kuzhachathu raw jackfruit curry with millet pitha using 23 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Chakka kuzhachathu raw jackfruit curry with millet pitha:

  1. Prepare 200 gms of Raw jackfruit.
  2. Provide 1 cup of Water for cooking about.
  3. Get of To grind.
  4. You need 1 cup of Coconut.
  5. Get 1/2 tsp of Turmeric.
  6. Take 3-4 of Shallot.
  7. Use 3-4 of Green chilli.
  8. Take of To temper.
  9. Get 1 cup of coconut milk.
  10. Get of Coconut oil or vegetables oil(opt).
  11. Provide 1/2 tsp of Mustard seeds.
  12. You need 2 or 3 slit of Shallot ulli.
  13. Provide 2-3 of Garlic.
  14. Use 2 of red chillies broken.
  15. Use 2 spring of Curry patta / curry leaves.
  16. You need as per taste of Salt.
  17. Use of For millet pitha.
  18. Use 100 gm of millet flour.
  19. Get as per taste of salt.
  20. Take 1 tablespoon of sugar.
  21. Provide 1/2 cup of grated coconut.
  22. Prepare 1/2 cup of coconut milk.
  23. Provide 1/2 cup of rice flour.

Instructions to make Chakka kuzhachathu raw jackfruit curry with millet pitha:

  1. Clean and boil the jackfruit till 3 whistles..
  2. Chopped the jackfruit,or can cut in slices of the jackfruit skin.once become can mashed it properly.meanwhile take all the ingredients like curry pata,green chillies,garlic,Sarso seeds,Shallot,red chillies,turmeric powder,coconut..
  3. Heat coconut oil or veg oil in a pan or pan,add in shallots,broken red chilies,and curry patta,saute for a min.
  4. Then add the chopped jack fruit flesh.stir nicely and mix well. Add turmeric powder, coconut milk and salt,cover and cooked on a medium flame..
  5. Meanwhile,grinder the coconut,garlic,Shallot,and green chilli.grind add the grinded coconut into the pan and cover the lid for a minutes. And cook for sometime till it's done.then mix and mashed it nicely garnish it with grated coconut.jackfruit curry is ready to serve..
  6. For millet pitha,mix the millet flour with rice flour,salt,and grated coconut,and sugar,add 1/2cup coconut milk to make a very fine batter. Consistency..
  7. Heat 2tablespoon of oil in a tawa,and pour the batter in a tawa,and make a pitha shape type,and fry both upside down in a low flame.fry till it's done and switch off the flame..
  8. Healthy jackfruit and millet pitha is ready to serve..

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