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Before you jump to Sugar beans soup recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
We are very mindful that eating healthy foods can help us feel better in our bodies. We tend to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of junk foods. A bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. This is often a problem, however, with regards to eating between snacks. Shopping for snack foods can be a challenge because you have so many options. Why not try one of many following healthy snacks the next time you need some extra energy?
Yogurt is a snack a lot of people neglect. Occasionally people choose to eat yogurt over a balanced lunch which is not the best idea. You cannot beat yogurt when it comes to a nutritious snack though. Along with calcium, it is a good source of aminoacids and vitamin B. Yogurt is easy for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an simple way to minimize sugar while still enjoying a yummy snack.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to sugar beans soup recipe. To make sugar beans soup you need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Sugar beans soup:
- Take 3 cups of sugar beans (boil it with 2,5 liter of water).
- Use 1 of onion, chopped.
- Take 1 tsp of chicken spice.
- Prepare 1 tsp of BBQ spice.
- Use 1 tsp of steak n chop spice.
- Use 1/2 of beef stock cube.
- Take 3 tbs of beef and brown onion powdered soup.
- Provide pinch of chilli flakes.
Instructions to make Sugar beans soup:
- Sometimes sugar beans needs to be clean thoroughly cause you can find small stones and if not clean you will cook and eat stone and hurt your teeth..
- I clean it and rinse it more than 3 to 4 times then boil till softened..
- As it is boiling I now and check that are soft if not I add water until soft..
- I then chop onion and interesting I pour it over the beans not a drop of oil, it will soften by the heat and those little water that cookes the beans..
- I then add beef stock and cover the pot, for a while then spice the beans soup and stir. again cover it..
- In a small cup I mix the water with soup that is beef and brown onion..
- Pour it over the sugar beans and lower the heat cover the pot with a lid then soup thickens and it ready to be served for now will serve me with a pinch of chilli flakes.
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