Egg Drop Mix Veg Noodle Soup, Helping Your Heart with The Right Foods

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Egg Drop Mix Veg Noodle Soup

Before you jump to Egg Drop Mix Veg Noodle Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of simple changes.

These better food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. If you currently consume lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to egg drop mix veg noodle soup recipe. To make egg drop mix veg noodle soup you only need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Egg Drop Mix Veg Noodle Soup:

  1. You need 3 of tomatoes chopped.
  2. You need 2 of carrots chopped.
  3. Get 1 of onion chopped.
  4. Provide 1 of capsicum chopped.
  5. You need 1/2 cup of cabbage chopped (optional).
  6. Take 1 of egg booked.
  7. Use 1 of egg raw.
  8. Prepare to taste of Salt and pepper powder.
  9. Provide 1 cup of Noodles boiled (use wheat or Sooji version).
  10. Prepare 1 tbsp of oil.

Steps to make Egg Drop Mix Veg Noodle Soup:

  1. Pressure cook tomatoes and carrots with 1/2 cup water for 2 whistles. Blend into a smooth puree and strain..
  2. Now heat oil in a pan, saute onions, capsicum and cabbage. Add the strained puree. Let it boil..
  3. Whisk one egg and add to the pan and stir occasionally. Add salt and pepper as per taste. Add boiled noodles and boil for another 2 mins..
  4. Add pieces of boiled egg before serving. Serve hot!.

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