Beans curry, Heart Friendly Foods You Must Eat

Posted on

Hello everybody, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Beans curry recipe here. We also have wide variety of recipes to try.

Beans curry

Before you jump to Beans curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by implementing a few small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably purchase a lot of items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to beans curry recipe. To make beans curry you only need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Beans curry:

  1. Provide of french beans.
  2. Take of large Onion finely sliced.
  3. You need of large tomatoes finely sliced.
  4. Use of ginger garlic paste.
  5. You need of curry powder.
  6. Use of turmeric powder.
  7. Provide of red chilli powder.
  8. Prepare of garam masala.
  9. Use of coriander powder.
  10. Take of fennal seed.
  11. Use of green cardamon.
  12. You need of Salt.
  13. Take of Oil.

Instructions to make Beans curry:

  1. Cut the beans in a 1 to 2 inch long, deep Fry them on medium flame and keep a side.
  2. Take a pan add 2 tbs oil, heat on medium flame, then add Cardamom and fennal seeds, let them sizzle, add sliced onion, ginger garlic paste, cook them it light brown in.
  3. Now add sliced tomatos, coriander powder, garam masala, curry masala, red chilli powder, salt, cook 15min.
  4. Now add water and cook another 15 min, now add fried beans in it, cook for more 5 min..
  5. Serve hot with roti..

If you find this Beans curry recipe useful please share it to your close friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published.