Udon Noodle Soup, Heart Friendly Foods You Must Eat

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Udon Noodle Soup

Before you jump to Udon Noodle Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by making a few modest changes.

One way to approach this to begin seeing some results is to realize that you do not need to change everything at once or that you should altogether eliminate certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to udon noodle soup recipe. To cook udon noodle soup you only need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Udon Noodle Soup:

  1. Take 90 g of Udon noodle.
  2. Get of Vegetables.
  3. Provide 1/2 of carrot.
  4. Prepare 2 of small mushrooms.
  5. Take 1/2 of leak.
  6. Prepare 3 of Spinach.
  7. Get 1 of egg.
  8. Prepare of Soup.
  9. Get 5 g of Dashi powdered fish soup stock.
  10. Provide 5 tbs of Soy source.
  11. Get 3 tbs of Mirin.
  12. You need 500 ml of Water.

Instructions to make Udon Noodle Soup:

  1. Cut vegetables.
  2. Put soup, ingredients and egg into the pan and stew until the egg is boiled.
  3. Boil the udon noodles.
  4. Put soup and noodles together, enjoy!.

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