Potato and Chicken Bake, Heart Friendly Foods You Should Eat

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Potato and Chicken Bake

Before you jump to Potato and Chicken Bake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a couple of small changes can positively affect day-to-day eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil can also be healthy for your skin because it is a superb source of vitamin E. Although you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to deadly pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to potato and chicken bake recipe. To make potato and chicken bake you need 12 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Potato and Chicken Bake:

  1. Provide 1 can of cream of chicken soup.
  2. Take 6 large of chicken breasts.
  3. Prepare 12 medium of potatoes.
  4. Prepare 2/3 cup of olive oil.
  5. Prepare pinch of salt.
  6. Use pinch of pepper.
  7. Use 1 tsp of paprika.
  8. Provide 1 tsp of garlic powder.
  9. Get 1 lb of bacon.
  10. Use of green onions.
  11. Take 16 oz of shredded cheese (any kind).
  12. You need large of chopped white onion.

Instructions to make Potato and Chicken Bake:

  1. Pre heat oven at 400°F..
  2. Cut chicken breast into dice pieces and set aside..
  3. Dice potatoes and set aside..
  4. Mix paprika, salt, pepper, cream of chicken soup, olive oil and garlic powder together..
  5. Add chicken, chopped white onions, and potatoes to mixture and gently stir..
  6. Spread mixture in the baking pan. Cover with aluminum foil and bake for 60 min. Stir every 20 to 30 min..
  7. While chicken and potatoes are in the oven begin frying bacon or ham..
  8. Chop green onions..
  9. Once chicken is done. Top with cooked bacon, green onions, and cheese. Place back into oven uncovered for 10 min..
  10. Take out and enjoy! (Top with sour cream or ranch) optional.

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