GULAI BAGAR IGA SAPI (Beef Ribs Bagar Curry), Foods That Are Good For Your Heart

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GULAI BAGAR IGA SAPI (Beef Ribs Bagar Curry)

Before you jump to GULAI BAGAR IGA SAPI (Beef Ribs Bagar Curry) recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

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Just about the most popular treats is low fat yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by many people. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a yummy snack.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to gulai bagar iga sapi (beef ribs bagar curry) recipe. To make gulai bagar iga sapi (beef ribs bagar curry) you need 17 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare GULAI BAGAR IGA SAPI (Beef Ribs Bagar Curry):

  1. Provide 500 grams of beef ribs.
  2. Prepare 4 tablespoons of oil for saute.
  3. You need 4 of cloves.
  4. Use 3 cm of cinnamon stick.
  5. You need 2 of lemon grass bruised.
  6. Use 1 of . 250 ml coconut milk.
  7. Get 1 tablespoon of tamarind juice.
  8. Get of Ground Spices:.
  9. Prepare 7 of small shallot.
  10. Use 4 clove of garlic.
  11. Get 4-5 of red chillies (spicy level deepen on your spicy level).
  12. Use 2 teaspoon of coriander powder.
  13. You need 1/4 of cumin.
  14. Take 1 teaspoon of turmeric powder or 2 cm fresh turmeric.
  15. Take 2 cm of fresh ginger.
  16. Provide 2 teaspoon of salt.
  17. You need of Sugar (optional).

Steps to make GULAI BAGAR IGA SAPI (Beef Ribs Bagar Curry):

  1. Clean the beef ribs then set aside. Heat oil in a frying pan, saute ground spices, add cloves, cinnamon, lime leaves, and lemongrass, stir until smells good..
  2. Enter the ribs, stir and cover the pan. cook until the meat is tender and the water dries. If the meat is not tender and the water dries up, add enough hot water and continue cooking until the meat is cooked and tender..
  3. Enter coconut milk and cook until cooked and coconut milk is oily and thickens. Finally, enter the tamarind juice, stir and remove from heat..
  4. Tips : Serve with rice cake or ketupat or roti or just with normal rice..

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