Yellow chicken curry, Heart Friendly Foods You Need To Be Eating

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Yellow chicken curry

Before you jump to Yellow chicken curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of men and women who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets call for much work and will significantly alter how they live and eat. In reality, though, merely making a couple of minor changes can positively impact day-to-day eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is good for your skin, among other things. If you presently consume a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to yellow chicken curry recipe. To make yellow chicken curry you need 25 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Yellow chicken curry:

  1. Prepare 8 of chicken drumsticks, skin on.
  2. Get 1 of yellow capsicum, chopped.
  3. Use 1 of brown onion, chopped.
  4. Use 1 of red chili, chopped.
  5. Get 1 tbsp of tomato paste.
  6. Take 2 tbsp of red wine vinegar.
  7. Use 1/2 litre of water.
  8. Get 1 can of chickpeas.
  9. Use 1 tbsp of yoghurt.
  10. Use of curry paste.
  11. Provide 1 of yellow capsicum.
  12. Take 1 tbsp of turmeric.
  13. Prepare 2 tsp of curry powder.
  14. Prepare 1 bunch of coriander stalks and roots.
  15. You need 1 of chicken stock cube.
  16. Get 1 of thumb ginger.
  17. Provide 1 of red chili.
  18. Get 1 of brown onion.
  19. Provide 4 clove of garlic.
  20. You need 1 tbsp of honey.
  21. Take of Rice.
  22. Provide 1 cup of rice.
  23. Use 2 cup of water.
  24. Get 1 pinch of salt.
  25. You need 1 of rind of lemon.

Steps to make Yellow chicken curry:

  1. Shallow fry pre-seasoned chicken, not touching, in metal oven-proof pan, to golden..
  2. Remove chicken and fry onion, chili and pepper in the hot fat.
  3. Add tomato paste, then vinegar, sizzle.
  4. Add paste plus half litre water and turn down heat.
  5. Add tin chickpeas and put chicken back in.
  6. Put pan in oven. 180C/ 350°F 45 mins.
  7. Steam rice, add lemon rind on top, serve w wedges of lemon on side. drizzle of yoghurt and all the remaining coriander leaves. top w a little chopped red chili.

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