Curry chicken with onion sauce, Keeping Track of What exactly You Consume: How to Do It Correctly

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Curry chicken with onion sauce

Before you jump to Curry chicken with onion sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.

You can obtain results without removing foods from your diet or make huge changes right away. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate in the past.

Evidently, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to curry chicken with onion sauce recipe. To cook curry chicken with onion sauce you need 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Curry chicken with onion sauce:

  1. Get 3 of chicken breast.
  2. You need 3 of onion.
  3. Take 3 clove of garlic.
  4. Prepare 3 tbsp of mayonnaise.
  5. Use 1 tbsp of basil.
  6. Provide 2 tbsp of curry.
  7. Take 2/3 tsp of cayenne.
  8. Prepare 2 1/2 tbsp of paprika.
  9. Prepare 3 tbsp of olive oil.
  10. Take 2 tbsp of water.
  11. Use 3 tbsp of wine vinegar.
  12. Take 3/4 tsp of salt.
  13. Prepare 3 tsp of sugar.

Instructions to make Curry chicken with onion sauce:

  1. Slice chicken breast to pieces about 2 cm. put it to a bowl, add mayo, basil, curry, cayenne, paprika, olive oil and wine vinegar. Mix it all together and leave for at least 30 minutes.
  2. Slice onion and garlic, put to the frying-pan add salt and sugar and fry it until get golden.
  3. Add chicken with pickle to the fried onion and fry until it gets good – about 5 – 7 minutes.

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