Winter Vegetable Soup, Tracking Your Meals: The way to Do It

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Winter Vegetable Soup

Before you jump to Winter Vegetable Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily offers great benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably pick out lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One nutritious option that can give you a great start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

As you can see, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to winter vegetable soup recipe. You can cook winter vegetable soup using 20 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Winter Vegetable Soup:

  1. Prepare 1/2 of whole chicken.
  2. Prepare 6 cups of chicken broth.
  3. You need 12 ounces of tomato juice.
  4. You need 1 teaspoon of celery seed.
  5. Take 1 of medium onion (wedged).
  6. Take 1 clove of garlic (minced).
  7. Prepare 1 1/2 Tablespoons of Worcestershire.
  8. You need 1 of bay leaf.
  9. Take 1 cup of macaroni.
  10. Take 1/2 cup of instant rice.
  11. You need 2 cans of green beans.
  12. Use 2 cans of carrots.
  13. Prepare 2 cans of diced potatoes.
  14. You need 1 can of purple hull peas.
  15. Provide 1 can of corn.
  16. Use 1 teaspoon of pepper.
  17. Take 2 teaspoons of salt.
  18. Use of Serve with:.
  19. Prepare of Bread.
  20. Prepare of Soy sauce.

Steps to make Winter Vegetable Soup:

  1. Combine broth, tomato juice and bay leaf in large saucepan. Add chicken, cover and cook 40 minutes or until chicken is tender Remove Chicken and bay leaf. Discard bay leaf and chop chicken..
  2. Drain juice from canned vegetables and set aside. Stir celery seed, onion, garlic, green beans, carrots, peas, potatoes and corn into broth. Heat vegetables for 10 minutes and return meat to soup for 10 minutes..
  3. Mix rice and macaroni into the soup, turn off heat and let stand for 15 minutes..

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