Bobotie mom's way, The Very Best Strategy to Track Your Food

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Bobotie mom's way

Before you jump to Bobotie mom's way recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily provides many benefits and is becoming a more popular way of living. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making several simple changes.

You can make similar modifications with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin because it is an excellent source of vitamin E. Even though you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to bobotie mom's way recipe. To cook bobotie mom's way you only need 24 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Bobotie mom's way:

  1. Take of Mince.
  2. You need 1 kg of Beef Mince.
  3. Get 2 tbsp of white wine vinegar.
  4. Prepare 3 of bay leaf.
  5. Get 2 cup of carrot (grated).
  6. Take 2 tsp of salt.
  7. Get 1 tsp of pepper.
  8. You need 3 of onion chopped.
  9. Get 4 clove of garlic crushed.
  10. Provide 1 stick of celery chopped.
  11. You need 3 slice of white bread (soaked in chicken stock and minced with a fork), then drained by hand.
  12. Prepare 2 tsp of fresh grated ginger.
  13. You need of Spices.
  14. Use 4 tsp of curry powder.
  15. Provide 3 tsp of ground coriander.
  16. Use 1 tsp of mixed dry herbs.
  17. Get 1 1/2 tsp of ground cloves.
  18. Take 1 tsp of cinnamon.
  19. Get 2 tsp of sugar.
  20. Get 1/2 tsp of chilli powder (optional but I like it).
  21. Provide of Crust.
  22. You need 4 of eggs.
  23. Use 2 cup of butter milk.
  24. Provide 1 of salt and pepper.

Steps to make Bobotie mom's way:

  1. Preheat oven to 170c.
  2. Fry mince and then pour into a colander to drain off fat.
  3. Fry onions, celery, garlic and fresh ginger until soft.
  4. add mince, spices, vinegar, bread and carrots.
  5. combine well and switch off stove but leave the pot on the plate to keep warm.
  6. in a mixing bowl combine eggs, butter milk, salt, pepper and whisk.
  7. put mince mixture into an oven fish with at least 2 inches to spare from the top..
  8. pour over crust mixture.
  9. bake for 45 min..
  10. take out of oven and allow to rest for at least 30-40min before serving..

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