Thai Panang Paneer Curry, Heart Friendly Foods You Should Eat

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Thai Panang Paneer Curry

Before you jump to Thai Panang Paneer Curry recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

Wholesome eating encourages a feeling of wellness. If we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. A little bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. Shopping for snacks can be a challenge because you have a great number of options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Consider eating almonds if you do not are afflicted by nut allergies. Almonds are often considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. When it comes to almonds, however, they wont allow you to really miss a nap. These nuts relax the muscles and offer a general sense of comfort. Sometimes eating almonds could even be a mood booster!

A large assortment of easy health snacks is easily accessible. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to thai panang paneer curry recipe. You can have thai panang paneer curry using 24 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Thai Panang Paneer Curry:

  1. You need For of Thai Panang Curry Paste -.
  2. Prepare 1 of small onion, chopped.
  3. Get 5-6 of garlic cloves.
  4. Prepare 1" of galangal / ginger, sliced.
  5. Use 8-10 of dry red chillies, soaked in water for 10-15 minutes.
  6. Prepare 1/4 cup of coriander roots, chopped.
  7. Provide 1/2 tsp of lime zest.
  8. Take 2-3 of lemon grass (bottom part), sliced.
  9. Provide 4-5 of kaffir lime leaves.
  10. Prepare 2 tbsp of roasted peanuts, powdered.
  11. Provide 1 tsp of roasted coriander powder.
  12. Use 1 tsp of roasted cumin powder.
  13. Get 1/2 tsp of pepper powder.
  14. Prepare 2 tbsp of tomato ketchup.
  15. Prepare 1 tsp of tamarind paste.
  16. Take 1 tsp of sugar.
  17. Use to taste of salt.
  18. Prepare For of Thai Panang Curry.
  19. Get 200 gms of paneer, cubed.
  20. Take 2-3 tbsp of oil.
  21. You need 3/4 cup of panang paste.
  22. Use 1 cup of coconut milk.
  23. Get 2-3 of green chilies, slit.
  24. Use to taste of salt.

Steps to make Thai Panang Paneer Curry:

  1. Thai Panang Curry Paste – Blend all the above mentioned ingredients to a smooth paste by adding some water. Store in an airtight container to be used later..
  2. Thai Panang Paneer Curry – Heat oil in a pan / kadhai and add the panang paste. Cover and cook on a medium flame for 2 minutes. Add salt, chilies, paneer cubes and coconut milk..
  3. Simmer, covered on a medium flame for 2-3 minutes. Switch off the flame and transfer to a serving dish. Enjoy with plain steamed rice..

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