Mashed potato with minced meat, Helping Your To Be Healthy And Strong with The Right Foods

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Mashed potato with minced meat

Before you jump to Mashed potato with minced meat recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a couple of simple changes.

Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to mashed potato with minced meat recipe. To make mashed potato with minced meat you only need 20 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Mashed potato with minced meat:

  1. Get of For the meat mixture.
  2. Use 2 of maggi.
  3. Prepare 3 of Garlic cloves.
  4. Provide 1 kg of Minced beef meat.
  5. You need 1 tbs of Black pepper.
  6. Prepare Pinch of Salt.
  7. Provide 4 tbs of Flour.
  8. Take 1 table spoon of curry powder.
  9. Provide 1 table spoon of tomato sauce.
  10. Get 120 ml of milk.
  11. Take 1 tbls of butter.
  12. You need 2 of carrots.
  13. Use 1 of large onion chopped.
  14. Use of For the puree.
  15. You need 10 of large potatoes.
  16. Use 1 tbs of butter.
  17. You need 120 ml of milk.
  18. Provide Pinch of Salt.
  19. Prepare 1 tbs of Black pepper.
  20. Use 1 of Egg yolk.

Steps to make Mashed potato with minced meat:

  1. Peel the potatoes and cut into 4 place in a medium pot and cover with cold water.set over high heat,add tea spoon of salt.cook untill tender.
  2. While the potatoes are cooking heat oil in a pan add ur meat n species cover and allow to cook.
  3. While the potatoes are done cooking transfer them to a bowl add butter,milk,egg yolk&salt then mash the potato untill smooth.
  4. Preheat the oven (200C).
  5. Layer the meat mixture in a oven proof dish spread the puree over the meat mixture.
  6. Bake for 20-25 minutes or untill the potato is golden brown.

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