Meat pie, Foods That Help Your Heart

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Meat pie

Before you jump to Meat pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to meat pie recipe. You can cook meat pie using 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Meat pie:

  1. Get 4 cups of flour.
  2. Use 3 tbsp of butter.
  3. Provide 2 tsp of baking powder.
  4. Get 1/2 tsp of sugar.
  5. You need 1 tsp of salt.
  6. Get of Water.
  7. Use of Filling.
  8. Take 1 cup of diced carrots.
  9. Use 1 cup of diced potatoes.
  10. Take 11/2 tsp of salt.
  11. Get 1 tsp of curry powder.
  12. Prepare 3 of Maggi cubes.
  13. Take 1 tbsp of flour.
  14. You need 140 g of grinded beef.
  15. Prepare 2 tbsp of veg oil.

Instructions to make Meat pie:

  1. Heat your pan add your washed and diced carrots then your potatoes, spices, water,beef,water,flour veg oil and stir fry allow to cook until soft then keep aside.
  2. For the pastry put your flour in a bowl add your salt, butter,baking powder and water then mix until soft dough.cut into pieces and roll add your filling.
  3. Cut round put the filling and seal.use meat pie cutter or any round container.

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