Beef and liver curry, Help Your Heart with Food

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Beef and liver curry

Before you jump to Beef and liver curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing a few simple changes.

The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beef and liver curry recipe. You can have beef and liver curry using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Beef and liver curry:

  1. Get Half of Kilo Beef (pure steak).
  2. Provide of Spices(turmeric, curry powder, coudamon (gahwa), Star anise,.
  3. Use of Cumin, tomato puree, stock cube, salt, garlic(optional),.
  4. Get of Cooking butter, bell pepper, chilli pepper.
  5. Provide 2 g of liver or as u desire.
  6. Provide 1 of bulb of medium sized onions.
  7. Get of Cooking butter, bell pepper, chilli pepper.
  8. Take of Cooking butter, bell pepper, chilli pepper.
  9. Prepare 2 g of liver or as u desire.
  10. Prepare 2 g of liver or as u desire.
  11. Get 1 of bulb of medium sized onions.
  12. Get 1 of bulb of medium sized onions.

Instructions to make Beef and liver curry:

  1. Wash hands clean.
  2. Wash the beef and liver using warm water and salt and place in a clean pot.
  3. Season the beef and liver with salt, turmeric, cumin, curry powder, stock cubes, onions, garlic etc as listed in the ingredients section.
  4. Boil over medium heat for 7 minutes or until tender..
  5. Add 21/2 to 3 tbs of cooking butter and stir for 3 minutes..
  6. Add half sachet of pure water (25CL) to tomato puree or as u desire and adjust the taste with stock cubes (maggi).
  7. Cover pot and simmer over low heat for another 7 minutes for all the ingredients to culminize.

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