Tangra Maacher Jhaal (Bengali Style Cat Fish Curry), Keeping Track of What You Take in: How to Do It Correctly

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Tangra Maacher Jhaal (Bengali Style Cat Fish Curry)

Before you jump to Tangra Maacher Jhaal (Bengali Style Cat Fish Curry) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

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We hope you got insight from reading it, now let’s go back to tangra maacher jhaal (bengali style cat fish curry) recipe. To cook tangra maacher jhaal (bengali style cat fish curry) you only need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Tangra Maacher Jhaal (Bengali Style Cat Fish Curry):

  1. Get 250 of gms. Tangra Fish (Cat Fish), cleaned & rinsed.
  2. Provide to taste of salt.
  3. Get 1/2 tsp. of turmeric powder.
  4. Prepare 2-3 tbsp. of mustard oil.
  5. Provide 1/2 tsp. of kalonji (nigella seeds).
  6. Take 1-2 of green chilies, slit.
  7. Provide 1 of onion, chopped.
  8. Use 1 tsp. of ginger-garlic paste.
  9. You need 1 tsp. of coriander-cumin powder.
  10. Get 1 tsp. of red chilli powder.
  11. You need 1 tsp. of coriander leaves, chopped.

Steps to make Tangra Maacher Jhaal (Bengali Style Cat Fish Curry):

  1. Marinate the fish with a pinch of salt and turmeric powder for 10-15 minutes. Heat oil in a pan and fry them till light golden in colour. Drain and keep aside..
  2. Temper the same oil with kalonji and green chilies. Add the onion and saute till light brown. Now add the ginger-garlic paste and all the dry spices mixed with a little water..
  3. Fry on a low flame till the oil separates. Add 1 1/2 cups water and bring it to a boil. Gently drop in the fried fish pieces and simmer for 2-3 minutes or till you get the desired consistency..
  4. When done, add the coriander leaves and relish along with plain steamed rice..

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