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Before you jump to Tempting Oven Baked Chicken & Aubergines (Kotopoulo me Melitzanes sto fourno) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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Obviously, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to tempting oven baked chicken & aubergines (kotopoulo me melitzanes sto fourno) recipe. You can cook tempting oven baked chicken & aubergines (kotopoulo me melitzanes sto fourno) using 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Tempting Oven Baked Chicken & Aubergines (Kotopoulo me Melitzanes sto fourno):
- Provide 4 pieces of Chicken Breasts.
- Take 4 of large fresh Tomatoes grated.
- Prepare 2 teaspoons of Tomato Paste.
- Take 2 of large Aubergines chopped.
- Provide 1 of Cinnamon Stick.
- You need 2 of Onions diced.
- You need 2 of Bay Leaves.
- Take 2 tablespoons of fresh Parsley.
- Take 1 1/2 cup of Chicken Broth.
- Use 1 tablespoon of Sugar.
- Provide 1 of Red Bell Pepper Chopped.
- Use 1 cup of Olive Oil (of which 1/3 is for frying).
- Prepare of Salt.
- Use of Pepper.
- Get of Paprika (Optional) if you want to give a delicious spicy taste.
Instructions to make Tempting Oven Baked Chicken & Aubergines (Kotopoulo me Melitzanes sto fourno):
- Cut the Aubergines into cubes or large pieces…put them in a bowl with salted water and let them sit for 1/2 hour. Drain until all excess water has gone..
- In a sauce pan add some olive oil and sauté the chicken. Once that is done place chicken aside. Add into the sauce pan all the ingredients except for the olive oil that is left over and bell pepper. Cook for 15 minutes..
- Place chicken into the baking pan..
- Top with the veggie mix, bell pepper, olive oil…mix gradually. Cover with a piece of aluminum foil and place in oven. Pre-heat oven at 180 degrees and bake for 1 hr 30 min. Kali Orexi!!! 🙂.
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