Fish green curry bengali stayl, Heart Friendly Foods You Need To Be Eating

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Fish green curry bengali stayl

Before you jump to Fish green curry bengali stayl recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing some simple changes.

You can get results without having to remove foods from your diet or make considerable changes right away. It’s not a bad idea if you desire to make major changes, but the most vital thing is to step by step switch to making healthier eating selections. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to fish green curry bengali stayl recipe. You can have fish green curry bengali stayl using 19 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Fish green curry bengali stayl:

  1. Get 750 gm of Fish surmai.
  2. Get 2 of onion.
  3. Take 15 of garlic clove.
  4. Take 1 inch of ginger.
  5. Use 6 of green chilli.
  6. You need 1 tsp of mustard seeds.
  7. You need 1 tsp of cumin seeds.
  8. Provide 1 tsp of poppy seeds.
  9. Take Handful of coriander leaves.
  10. You need 1/2 tsp of fenural.
  11. Get 1/4 tsp of fenugreek seeds.
  12. Take 2 tbsp of curd.
  13. Use 1 tsp of Tamarind pulp.
  14. Prepare to taste of salt.
  15. Provide 1/2 tsp of turmeric powder.
  16. Provide 1/2 tsp of lemon juice.
  17. Prepare 1/2 cup of oil.
  18. Prepare 100 gm of coconut milk.
  19. Get 15 of black pepper.

Steps to make Fish green curry bengali stayl:

  1. Take a bowl add hot water and add poppy seeds and Tamarind keep aside.
  2. Grind in mixer jar onion ginger garlic green chilli coriander leaves cumin seeds mustard seeds fenural and fenugreek seeds grind well and add poppy seedsTamarind and again grind well mixture and keep aside.
  3. Take a fish bowl add salt turmeric powder and lemon juice and marinate well and keep in freeze 2 hours.
  4. Take a pan add oil add curry leaves and add grind masala and stir fry add curd and stir fry well add coconut milk and stir fry and add fish cook 5 minutes add 1/2 glass water and 10 minute cook well and Flame off.
  5. Ready to serve with boil rice and enjoy with your family I hope you all friends like my recipes happy every moment in your life all friends see you again with next recipe bye take care eat well bye.

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