CHILLI WITH BEANS®, Heart Friendly Foods You Must Eat

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Before you jump to CHILLI WITH BEANS® recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.

The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chilli with beans® recipe. You can have chilli with beans® using 14 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare CHILLI WITH BEANS®:

  1. You need 2 lb of or more ground beef.
  2. Prepare 4 can of chilli beans.
  3. You need 1 of green pepper cut into bite sizes.
  4. You need 1 of onion diced.
  5. Provide 2 envelope of french onion soup.
  6. Get 1 dash of cayenne pepper.
  7. You need 1 of garlic powder.
  8. Get 1 can of stewed tomatos.
  9. Use 1 of salt.
  10. Get 1 of pepper.
  11. You need 1 tbsp of sugar.
  12. Prepare 1 of green pepper cut into bite sizes.
  13. You need 1 of onion diced.
  14. Get 2 can of red kidney beans (optional).

Instructions to make CHILLI WITH BEANS®:

  1. brown ground beef in large pot. add onionand green pepper drain.
  2. add remaining ingredients bring to a boil. reduce heat to low let simmer for 45 minutes or longer. the longer the better..

If you find this CHILLI WITH BEANS® recipe useful please share it to your good friends or family, thank you and good luck.

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