Eggplant curry, The Very Best Strategy to Track Your Food

Posted on

Hello everybody, welcome to my recipe page, looking for the perfect Eggplant curry recipe? look no further! We provide you only the perfect Eggplant curry recipe here. We also have wide variety of recipes to try.

Eggplant curry

Before you jump to Eggplant curry recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Treats.

We are very mindful that eating healthy snacks can help us truly feel better inside our bodies. We tend to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of processed foods. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is usually a problem, however, with regards to eating between meals. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.

If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Make the shift from refined products including white bread to the healthier whole grain options.

A large selection of instant health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to eggplant curry recipe. To make eggplant curry you only need 18 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Eggplant curry:

  1. Get 3 of egg plants.
  2. Take 1 tsp of Kasoori methi.
  3. Take 1/2 tsp of kashmiri chilli powder.
  4. Take 1/2 tsp of amchoor( dry mango) powder.
  5. Get 1 tsp of turmeric powder.
  6. Use 1 tsp of coriander powder.
  7. Get 1 tsp of red chilli powder.
  8. Get 1 tsp of kitchen king masala.
  9. Use 1 tsp of salt.
  10. You need 3 tbsp of mustard oil.
  11. Take 1/2 tsp of cumin seeds.
  12. Get 1/2 of onion coarsely chopped.
  13. Provide 1 tbsp of garlic ginger paste.
  14. You need 1 tsp of tamarind pulp.
  15. You need 2 of green chilli sliced lengthwise.
  16. Take 1 tbsp of cilantro stems finely chopped.
  17. Take 5-6 of cherry tomatoes sliced in half.
  18. Provide 1 cup of vegetable stock or water for the gravy.

Steps to make Eggplant curry:

  1. Take a non-stick pan and add 1 tbsp oil Place eggplant slices in it and let it cook a bit..
  2. Second method is to place on a cookie sheet and bake..
  3. Flip them when one side is done. Roast in the oven until the eggplant is soft and just starting to colour. This should take about 15-20 minutes..
  4. For the gravy Place a pan over medium low heat. Add oil. When it starts to shimmer add the onions and cook until the edges of the onions start to colour. Cook for 3-4 minutes..
  5. Add cumin seeds and green chilies and cook for another 30 seconds or so..
  6. Add the garlic ginger paste and chopped cilantro stems and stir the spices, garlic ginger paste and onions to combine. Cook about 30-45 seconds. Add tamarind pulp and stir nicely. Turn the heat up to medium high..
  7. Add the eggplant slices, stir to combine and let simmer about 1-2 minutes. Then add the cherry tomatoes and let simmer for another minute or two minutes. If you don’t have cherry tomatoes then use big tomatoes cut in cubes..
  8. Now add vegetable stock or hot water and let it boil with the vegetables..
  9. Cover and let it cook for 3-4 minutes so that everything gets incorporated well. Check the. Consistency of the gravy you want..
  10. Garnish with a bit of chopped cilantro. Serve with rice or Parantha..

If you find this Eggplant curry recipe useful please share it to your close friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published.