instant noodles with steak and broccoli, Tracking Your Meals: The way to Do It

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instant noodles with steak and broccoli

Before you jump to instant noodles with steak and broccoli recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly related to poor eating habits. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some modest changes can positively impact day-to-day eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. It could be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great choice and will reduce any possible exposure to deadly chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to instant noodles with steak and broccoli recipe. To make instant noodles with steak and broccoli you need 17 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make instant noodles with steak and broccoli:

  1. Get of main part.
  2. Take 3 lb of top sirloin steak.
  3. Use 2 lb of broccoli.
  4. Take 5 packages of instant noodles.
  5. Provide 15 oz of can of beef broth.
  6. Prepare 2 can of water use the broth can.
  7. Get 1 tsp of ground ginger powder.
  8. Use 2 tbsp of granulated garlic powder.
  9. You need 1/3 cup of lite soy sauce.
  10. You need 1/4 cup of Shaoxing wine.
  11. Get 1 tsp of salt.
  12. Take 2 tbsp of cornstarch.
  13. Use 1/4 cup of olive oil.
  14. Provide 1 large of onion sliced.
  15. You need 1 tbsp of cornstarch.
  16. Get 1/4 cup of water.
  17. You need 1 of leftover marinade.

Instructions to make instant noodles with steak and broccoli:

  1. roll the beef up and cut 1/2inch wide.
  2. unroll the beef and put into bowl add olive oil , soy sauce, and 2 tablespoons of cornstarch.
  3. heat pan high heat add onions beef spices when meat is done remove meat add broth and water get hot add meat back and noodles let them get soft you can add the flavor packets if you like.
  4. add broccoli cover let cook till tender.
  5. add the leftover marinade bring to boil 3 minutes.
  6. mix cornstarch and water add to beef noodles and broccoli let thicken enjoy.

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