Cauliflower fish curry, Tracking Your Food: The proper way to Do It

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Cauliflower fish curry

Before you jump to Cauliflower fish curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.

To see results, it is definitely not essential to drastically change your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to cauliflower fish curry recipe. You can have cauliflower fish curry using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Cauliflower fish curry:

  1. You need 1 of cauliflower.
  2. Get 4 of fish pieces.
  3. Get 1 tsp of cumin seeds.
  4. Provide 1 of bay leaf.
  5. Provide 1 tsp of ginger paste.
  6. You need 1 tbsp of coriander powder.
  7. Prepare 1 tsp of cumin seeds.
  8. Prepare 1 tsp of red chilli powder.
  9. Take 1 tsp of turmeric powder.
  10. Provide 1 tbsp of coriander leaves chopped.
  11. Prepare To taste of salt and sugar.
  12. Use As needed of oil.

Steps to make Cauliflower fish curry:

  1. Marinate the fish and fry well,keep aside.
  2. Now add cumin seeds and bay leaf.
  3. Add cauliflower and potatoes and saute.
  4. Add salt and turmeric powder and cover.
  5. Add ginger,cumin coriander and red chilli powder and saute.
  6. Add tomato paste and mix well.
  7. Add water and simmer along with the fish.
  8. Add sugar and coriander leaves and serve it with rice.

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