Black channa chicken roast, Tracking Your Food: The proper way to Do It

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Black channa chicken roast

Before you jump to Black channa chicken roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out several simple changes.

You can get results without having to remove foods from your diet or make huge changes right away. It’s not a bad idea if you desire to make big changes, but the most vital thing is to step by step switch to making healthier eating choices. Sooner or later, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to black channa chicken roast recipe. To cook black channa chicken roast you only need 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Black channa chicken roast:

  1. Get 1 cup of Black Channa soaked over night.
  2. Take 5-6 pc of Chicken leg/ thigh.
  3. Prepare of Onion 2 nos.
  4. You need 1 pc of Tomato.
  5. You need of GreenChilli 2 nos.
  6. You need 3/4 tsp of Ginger garlic chopped.
  7. Prepare 1 tsp of Chilli powder.
  8. Use 1/2 tsp of Kashmeri chilli.
  9. Provide 3/4 tsp of Garam masala/ channa masala.
  10. You need 1 tsp of Coriander powder.
  11. Get of Mustard seeds1/2 tsp.
  12. Get of Whole chilli 1 no.
  13. Take of Curry leaves coriander leaves.
  14. Take of Fried onion 2sp.
  15. Take 1 cup of water.
  16. Prepare of I m using (* 1 cup – 80 ml).

Instructions to make Black channa chicken roast:

  1. Marinate chicken with chilli turmeric and fennel powder and salt.
  2. Half fry chicken pcs. Keep it aside.
  3. Take a pressure cooker and pour the above frying oil and heat it. Add mustard seed and 1 whole chilli and curry leaves. Then add ginger garlic sauté it then add sliced onion into it..
  4. Sauté until it turns brown. Add chopped tomato and chilly,sauté for a min.
  5. Now add chilli powder,coriander powder,garam masala/ channa powder,salt and fennel powder. Add 1 1/4cup water. Add channa into it when the above mix starts boiling. Close the lid and wait for 3-4 whistles..
  6. Wait for 5 min and then open the lid. Take non stick wok and pour the above above curry in to The wok..
  7. Heat the wok in a medium flame and then add chicken pieces.Sautè until it becomes dry..
  8. Add 2 spoons of fried onions.Mix it well and garnish with coriander leaves.😻😋.

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