Egg red lentil dhoka curry, Help Your Heart with Food

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Egg red lentil dhoka curry

Before you jump to Egg red lentil dhoka curry recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Enjoying healthy foods tends to make all the difference in how we feel. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of processed foods. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. This is often a problem, nevertheless, when it comes to eating between snacks. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

Try eating almonds unless you suffer from nut allergies. As an all-in-one energy booster, almonds offer many health advantages. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. But when you eat almonds, you won’t feel like you must sleep a while. Alternatively, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Occasionally eating almonds could even be a mood booster!

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to egg red lentil dhoka curry recipe. To make egg red lentil dhoka curry you only need 14 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Egg red lentil dhoka curry:

  1. Provide 4 of egg.
  2. Get 2 of Potatoes.
  3. Prepare 1 of /2 cup red lentil paste.
  4. Provide 1 tbsp of gram flour.
  5. Prepare 2 of onions chopped.
  6. Provide 1 tsp of ginger garlic paste.
  7. Prepare 1 of Tomato puree.
  8. Get 1 tsp of red chilli powder.
  9. Get 1 tsp of green chilli paste.
  10. Get 1 tsp of turmeric powder.
  11. You need 1 tsp of cumin seeds.
  12. Prepare 1 of bay leaf.
  13. You need To taste of salt and pepper.
  14. Provide As needed of oil.

Steps to make Egg red lentil dhoka curry:

  1. Beat the eggs and mix lentil paste,onion green chilli,saltand gram flour.
  2. Grease a Tiffin box add this mixture and steam it for 15 minutes.
  3. Now cut the steamed egg into small pieces and fry well.
  4. Heat more oil and temper cumin seeds and bay leaf and fry the potatoes,keep aside.
  5. Add onion and ginger garlic paste,saute for a while.
  6. Add salt, turmeric powder and red chilli powder,mix well.
  7. Add water and bring it to boil along with potatoes.
  8. Add the fried egg pieces and sprinkle garam masala powder.
  9. Serve as a side dish with rice or flat bread.

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