#gobhi keema, The Very Best Approach to Track Your Food

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#gobhi keema

Before you jump to #gobhi keema recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is today much more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

Evidently, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to #gobhi keema recipe. To cook #gobhi keema you only need 21 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make #gobhi keema:

  1. Provide 1 cup of grated cauliflower.
  2. Prepare 1/2 cup of boil green peas.
  3. You need 1 tsp of ginger greated.
  4. Provide 2 clove of garlic fine chopped.
  5. Provide 1 of onion chopped.
  6. Use 2 of tomatoes chopped.
  7. Provide 1 of green chili chopped.
  8. Take 1&1/4tsp of garam masala.
  9. Provide 1/2 tsp of coriander powder.
  10. Provide 1/4 tsp of turmeric powder.
  11. Take 1/4 tsp of red chili powder.
  12. You need 1/4 tsp of jeera.
  13. Prepare to taste of Salt.
  14. Use leaves of Coriander.
  15. Prepare 1/2 tsp of tomato sauce.
  16. Get 1 of bay leaf.
  17. Use 2 of clove.
  18. You need 4 of black pepper corn.
  19. Get 1 stick of cinnamon.
  20. Get 2 of cardamom.
  21. Provide 2 tb of desi ghee.

Steps to make #gobhi keema:

  1. Take a pan add ghee crackle jeera & whole spices.
  2. Saute ginger and garlic.
  3. Then fry onions then add tomato cook till soft.
  4. Add grated cauliflower cook 1mnt then add green peasmix well.
  5. Add spices cook 1mnt.
  6. Add salt mix well & cover the lid.
  7. Cook simmer flame for 4-5mnts.
  8. After mnts add sauce mix well &cover the lid.
  9. Cook 2mnts more &garnish with coriander leaves…

If you find this #gobhi keema recipe useful please share it to your good friends or family, thank you and good luck.

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