Gobhi matter keema masala, The Very Best Way to Track Your Food

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Gobhi matter keema masala

Before you jump to Gobhi matter keema masala recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Ingesting healthy foods tends to make all the difference in how we feel. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). Selecting healthier food choices can be difficult if it is snack time. Shopping for snack foods can be a challenge because you have countless options. Here are a few healthy snacks that you can use when you need a fast pick me up.

Try eating almonds if you don’t are afflicted by nut allergies. As an all-in-one vitality booster, almonds provide many health advantages. Various vitamins and minerals are located in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. Having said that, you will not need a nap after eating and enjoying almonds. Instead they will just help your muscles and digestive tract relax while also helping you feel less burned out. From time to time eating almonds can even be a mood booster!

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to gobhi matter keema masala recipe. You can have gobhi matter keema masala using 20 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Gobhi matter keema masala:

  1. You need 1 of whole cauliflower grated.
  2. Take 2 of medium size onion finely chopped.
  3. Take 3 of green chilli finely chopped.
  4. Get 1 tbsp of ginger garlic crushed.
  5. You need 2 tsp of homemade garam masala powder.
  6. Use 1 tsp of meat masala powder.
  7. Provide 1 tsp of turmeric powder.
  8. Prepare 11/2 tsp of Kashmiri red chilli powder.
  9. You need 1/2 tsp of coriander powder.
  10. Get 2 of tomatoes big size finely chopped.
  11. Get 1 tbsp of coriander leaves finely chopped.
  12. Get 11/2 tbsp of mustard oil.
  13. Provide 1 bowl of green peas.
  14. Take of For tempering.
  15. Get 3 of cloves.
  16. Provide 2 of green cardamom.
  17. Provide 2 of black cardamom.
  18. Prepare 2 of dry whole red chilli.
  19. Provide 1 inch of cinnamon stick.
  20. Get 1 tsp of cumin seeds.

Instructions to make Gobhi matter keema masala:

  1. Heat the nonstick wok with cooking oil add cumin,cinnamon stick, red chilli, green cardamom, black cardamom, stir it few minutes when get nice aroma..
  2. Now add onion saute till it becomes translucent then add given all spices, tomatoes,to taste salt mix it properly on lower flame.
  3. When spices separates till oil add grated cauliflower mix it well.
  4. Now cover and cook until becomes tender on lower flame.
  5. Now add green peas mix it nicely now again cook for 6to 7 min.
  6. Now lastly garnish with some chopped coriander leaves mix it nicely and reduce the flame.
  7. Now remove on serving bowl and serve with chapati or nan.

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