Salt and Pepper Chicken, The Very Best Way to Track Your Food

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Salt and Pepper Chicken

Before you jump to Salt and Pepper Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by carrying out some small changes.

Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to salt and pepper chicken recipe. To make salt and pepper chicken you need 17 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Salt and Pepper Chicken:

  1. You need of A. 600 g chicken strips.
  2. You need of B. Combined well.
  3. You need 2 tbsp of corn flour.
  4. Prepare 2 tbsp of rice flour.
  5. Take 2 tbsp of plain flour.
  6. Use 2 tsp of chicken seasoning powder.
  7. Get 1 tsp of ground white pepper.
  8. Take of C. Sautéed Ingredients.
  9. Prepare 2 tbsp of butter.
  10. Prepare 1 of garlic, finely minced.
  11. You need 1 of brown onion, thinly sliced.
  12. Provide 8 of small chillies, finely chopped.
  13. You need 3 sprigs of curry leaves.
  14. Prepare of D. Seasonings.
  15. Provide 1/2 tsp of – 1 tsp sugar / to taste.
  16. Prepare Pinch of chicken seasoning powder / to taste.
  17. Get Pinch of ground white pepper.

Steps to make Salt and Pepper Chicken:

  1. A – Cut chicken flesh into strips.
  2. B – Combine ingredients in B well..
  3. C – Prepare ingredients in C. Keep aside..
  4. Cooking the dish – Heat enough oil in a pan or wok to fry the chicken strips. Coat strip in B one by one and transfer to the hot wok right away. Fry until light golden brown and place on kitchen towels to remove any excess oil. Keep aside..
  5. In another pan, heat and melt 2 tbsp of butter. Add C, in the exact order listed and sauté for a minute. Add A, the fried strips, into C. Season with D. Adjust seasoning accordingly. Stir to combine. Turn the heat off and dish up..

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