Vegetable shawarma, Tracking Your Foods: The way to Do It

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Vegetable shawarma

Before you jump to Vegetable shawarma recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

Enjoying healthy foods can make all the difference in the way you feel. Increasing our consumption of sensible foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. A little bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it is snack time. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain alternatives.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to vegetable shawarma recipe. To make vegetable shawarma you need 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Vegetable shawarma:

  1. Provide of Tortilla wraps.
  2. Prepare of Cabbage.
  3. Take of Carrot.
  4. Take of Green pepper.
  5. Provide of Cucumber.
  6. Get of Red pepper.
  7. Use of Mixed spices.
  8. You need of Maggi.
  9. Take of Curry.
  10. Provide 1 tbsp of veg oil.
  11. Take of Onions.
  12. You need of Ketchup.
  13. Prepare of Mayonnaise.
  14. Get of Evaporated milk.
  15. You need 1 tbsp of sugar.
  16. Take of Fried egg.

Instructions to make Vegetable shawarma:

  1. Wash and cut all the vegetables.
  2. Heat oil and stir fry peppers,cabbage,carrot and season with maggi,curry and spices.
  3. Pour into a plate and allow to cool.
  4. Meanwhile mix mayonnaise and ketchup together,add milk and sugar and cream.
  5. Spreap a wrap on a plate,spread ketchup/mayonnaise with a spoon..
  6. Spoon some of the stir fried veggies,fried egg,add some diced cucumber and onions.Top with more ketchup if you like and roll like a mat.
  7. Heat a grill or toaster and toast until crisp.
  8. Serve.

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