Spanish chicken curry, The Very Best Approach to Track Your Food

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Spanish chicken curry

Before you jump to Spanish chicken curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, merely making some modest changes can positively impact daily eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spanish chicken curry recipe. You can cook spanish chicken curry using 14 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Spanish chicken curry:

  1. You need 500 grm of chicken.
  2. Use 2 tbs of Chilli powder.
  3. Use 1 tbs of Dry oregano.
  4. Use 1 tsp of cumin powder.
  5. Prepare 1 of Onion (thinly sliced).
  6. Take 2 tbs of Tomato puree.
  7. Use 1 of Yellow bell pepper (cut into cube).
  8. Take 1 tbs of Apple cider vinegar.
  9. Provide 1/2 cup of Coconut milk.
  10. Use 1 tsp of Turmeric powder.
  11. Get to taste of Salt.
  12. Prepare 4 tbs of Olive oil.
  13. Prepare Knob of butter.
  14. Provide 1 tsp of Sugar.

Steps to make Spanish chicken curry:

  1. Wash meat, add turmeric powder, chilli powder, salt and marinate for 30 min.
  2. In a deep pan pour 4tbs oil, add onion and fry until golden brown.
  3. Now add chicken and cook in a medium flame for 15 min. Stir often. Add tomato puree, oregano, cumin powder, bell pepper and cook for 5 min,.
  4. Add 1 cup of water, salt and cook in low flame until chicken become soft.
  5. Now add coconut milk, and vinegar, and cook for 5 min, and remove the pan.
  6. Add knob of butter and sugar and your chicken curry is ready to serve.

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