Nepalese Curry with Chickpeas and Chicken, Heart Friendly Foods You Need To Be Eating

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Nepalese Curry with Chickpeas and Chicken

Before you jump to Nepalese Curry with Chickpeas and Chicken recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

We are very mindful that eating healthy foods can help us truly feel better within our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for treats between meals. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

Whole grain meals are an superb choice for a fast balanced snack. A bit of whole wheat toast, as an example is a great snack in the early morning. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always far better than eating the refined grains we commonly obtain in our grocery stores.

A large variety of instant health snacks is easily obtainable. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to nepalese curry with chickpeas and chicken recipe. You can have nepalese curry with chickpeas and chicken using 15 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Nepalese Curry with Chickpeas and Chicken:

  1. Get 150 grams of Chickpeas.
  2. Prepare 250 grams of Chicken (thigh meat).
  3. Take 2 clove of Garlic.
  4. Use 1 of large Onion.
  5. Get 6 of Cherry tomatoes.
  6. Provide of Spices:.
  7. Prepare 1 tablespoon of Grated ginger.
  8. You need 1/2 tsp of Turmeric powder.
  9. Use 1 tbsp of Cumin powder.
  10. Take 1 tbsp of Garam masala.
  11. Get 1 tsp of Paprika powder.
  12. Prepare 1 tsp of Salt.
  13. Take of Cashew nuts cream:.
  14. Provide 20 of Cashew nuts.
  15. Take 150 ml of Milk.

Instructions to make Nepalese Curry with Chickpeas and Chicken:

  1. Soak chickpeas in water overnight. Put cashew nuts and milk in the blender and mix to a cream consistency..
  2. Heat the oil in the saucepan, add minced garlic and julienned onion in this order..
  3. Cook until the onion turns transparent. Then add the small bite sized chicken pieces and well-drained chickpeas..
  4. Cook over a high heat for a while but do not to burn. Add the spices and tomato and steam fry about 10 minutes..
  5. It turns out like this picture..
  6. Pour 800 ml of water in the saucepan and simmer for about 20 minutes. Once chickpeas have softened, turn down to low heat. Add cashew nuts cream..
  7. Mix well and bring it to a boil to thicken. Season with salt to taste, then serve..

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