Bean soup, Heart Friendly Foods You Should Eat

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Before you jump to Bean soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are dealing with health problems such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, though, just making a couple of minor changes can positively impact everyday eating habits.

If you want to see results, it is definitely not a necessity to drastically modify your eating habits. Even more important than entirely changing your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

As you can see, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to bean soup recipe. You can have bean soup using 4 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Bean soup:

  1. Prepare 1 1/2 cup of chicken stock.
  2. Take 1/2 cup of cooked great northern beans.
  3. Get 2 of garlic cloves.
  4. Take 1 tsp of chopped onions.

Instructions to make Bean soup:

  1. I used my vitamix to make this. Place the ingredients by order into vitamix.
  2. Blend for about 5 minutes. When done u can crush crackers or add whatever you like to it..

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