Cheesy Beef Quesadilla + Guacamole, Heart Friendly Foods You Should Eat

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Cheesy Beef Quesadilla + Guacamole

Before you jump to Cheesy Beef Quesadilla + Guacamole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

One way to approach this to begin seeing some results is to realize that you do not have to change everything right away or that you have to entirely do away with certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most vital thing is to bit by bit switch to making healthier eating selections. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to cheesy beef quesadilla + guacamole recipe. You can cook cheesy beef quesadilla + guacamole using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Cheesy Beef Quesadilla + Guacamole:

  1. Use 2 cups of mince meat.
  2. Get 1 of onion chopped.
  3. Prepare 3 cloves of garlic minced.
  4. You need 2 of tblsp tomato paste.
  5. Use 3 cups of spinach.
  6. Take 2 cups of grated mozzarella cheese.
  7. You need 6 of tortilla wraps.
  8. Take of Guacamole.
  9. Get 1/4 of onion finely chopped.
  10. Provide 2 of tomatoes finely chopped.
  11. Use 1 of green chilli deseeded finely chopped.
  12. Get 2 of tblsp parsley or coriander chopped.
  13. Use 1/2 of lemon juice.

Instructions to make Cheesy Beef Quesadilla + Guacamole:

  1. Mix all the guacamole ingredients and chill in the fridge. (To prevent from browning, flatten the top and spray with cook and bake spray.).
  2. In a pan fry mince meat once cooked set aside. In the same pan fry onion and garlic till soft. Add tomato paste and mix..
  3. Add spinach and cook till wilted, add mince meat and stir. Set aside and clean pan..
  4. In a pan away from heat, on one Hal of the tortilla layer cheese, followed by mince and followed by cheese again. Close tortilla and cook on medium heat covered for 2 minutes..
  5. Carefully flip tortilla and cook uncovered for 2 minutes. Let quesadillas stand for a minute and cut and serve with guacamole..

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