Mixed Potato Creamy Curry Soup, Keeping Track of What You Eat: How to Do It Correctly

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Mixed Potato Creamy Curry Soup

Before you jump to Mixed Potato Creamy Curry Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a great deal more popular than before and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out some small changes.

Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One nutritious option that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mixed potato creamy curry soup recipe. You can have mixed potato creamy curry soup using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Mixed Potato Creamy Curry Soup:

  1. You need 2 tsp of curry powder.
  2. Get 1/2 tsp of smoked paprika.
  3. Prepare 1 of bay leaf.
  4. Prepare 2 of large potatoes.
  5. Provide 1 cup of lentils.
  6. Prepare 1 cup of rice.
  7. Use 2 tbsp of coconut oil.
  8. Use 150 grams of portuguese sausage.
  9. Take 1 cup of pre soaked lima beans.
  10. Take 2 tsp of salt.

Steps to make Mixed Potato Creamy Curry Soup:

  1. Add everything in the pot..
  2. Fry ingredients, specially onions, for 5 minutes..
  3. Add enough water to cover..
  4. Pressure cook for 20 minutes..

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