White soup and pounded yam, The Very Best Approach to Track Your Food

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White soup and pounded yam

Before you jump to White soup and pounded yam recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

We are very mindful that eating healthy snacks can help us feel better inside our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy ones plays a part in a more healthy feeling. A bit of pizza will not make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Foods made from whole grains are excellent for a easy snack. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run can be more healthy with whole grain chips and crackers. Deciding on whole grain foods is always much better than eating the highly processed grains we commonly come across in our grocery stores.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to white soup and pounded yam recipe. You can have white soup and pounded yam using 3 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook White soup and pounded yam:

  1. Provide 1 of tuber of yam.
  2. Use of Chicken meat.
  3. You need of Dry fish.

Steps to make White soup and pounded yam:

  1. Cut the yam, peel, wash and Cook till soft..
  2. Pick the yam and put into a mortar and pound. Remove it to a food flask..
  3. Cut the meat into desired pieces and steam with spice i.e 2 cubes of knorr, 1/2teaspoonful of salt, 1 teaspoonful of dry pepper.
  4. After 30mins that the meat is soft, add 1 cup of water. Cut the pounded yam a little and put into the pot. Put like 6 pieces, it's to thicken the soup..
  5. Wash the dry fish and put into the pot, add a cube of knorr and 2 teaspoonful of grounded crayfish. Stir the soup and leave for 10mins..
  6. Taste to know how delicious you desire. The soup is ready to be served..

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