Yam soup, Keeping Track of What exactly You Take in: How to Do It Correctly

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Yam soup

Before you jump to Yam soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

We are all aware that having healthy meals can help us truly feel better in our bodies. When we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. Shopping for goodies can be a struggle because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Whole grain snacks are an superb choice for a fast healthy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch break. Eating on the run can be much healthier with wholesome chips and crackers. Whole grains are usually better than refined grains found in white bread.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to yam soup recipe. You can cook yam soup using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Yam soup:

  1. Prepare of Boiled yam.
  2. Prepare of Periwinkle.
  3. Take of Salt.
  4. You need of Grinded pepper.
  5. Use of Smocked fish.
  6. Prepare of Prawn.
  7. Provide of Alligator pepper.
  8. Prepare of Onions.
  9. You need of Maggi.

Instructions to make Yam soup:

  1. In a bowl cut the spiral of the periwinkle and wash thoroughly with little salt to avoid sand and dirts.
  2. In another pot season the smocked fish with salt maggi for some minutes add pepper onions and the periwinkle.
  3. Mash the boiled yam very well and add little water and sieve.
  4. Now pour the sieved boiled yam to it stir well add the prawn allow for some minutes.

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