Vegetable hot and sour soup, Heart Friendly Foods You Must Eat

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Vegetable hot and sour soup

Before you jump to Vegetable hot and sour soup recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

Healthy eating helps bring about a feeling of well being. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones plays a role in a more balanced feeling. A little bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. This can be a problem, however, in terms of eating between meals. Shopping for snacks can be a struggle because you have countless options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Try eating almonds if you don’t suffer from nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Various minerals and vitamins tend to be found in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. In the case of almonds, however, they wont cause you to really miss a nap. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. Almonds often provide a general increased feeling of well-being.

A large assortment of quick health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to vegetable hot and sour soup recipe. To cook vegetable hot and sour soup you need 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Vegetable hot and sour soup:

  1. Prepare 1 cup of Grated carrot.
  2. You need 1/2 cup of Grated cabbage.
  3. Use 1/2 cup of Grated cauliflower.
  4. Prepare 2 tbsp of Finely chopped beans.
  5. Provide 1 of Finely chopped green chilli.
  6. Prepare 2 tbsp of Spring onion.
  7. Take 1/4 tsp of Black pepper powder.
  8. Use 1 tsp of Grated ginger.
  9. You need 1 tsp of Grated garlic.
  10. Take 1 tbsp of Soy sauce.
  11. You need 1 tsp of Chilli sauce.
  12. Prepare 1 tsp of Vinegar.
  13. Take 1 tbsp of Corn flour.
  14. Take 4 cup of Water.
  15. Take to taste of Salt.
  16. Take 2 tbsp of Butter.

Instructions to make Vegetable hot and sour soup:

  1. Heat butter in a pan,add ginger,garlic and green chilli and saute for two mins..
  2. Now add carrot,cabbage,cauliflower,beans, and saute for two mins..
  3. Add four cup of water,salt and black pepper powder and boil it in a medium flame for ten mins in slow flame..
  4. Add corn flour in half cup of water and mix in the pan.
  5. Add soy sauce,chilli sauce and vinegar and mix well..
  6. Turn off the flame.
  7. Serve hot.

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