Noodle soup, Some Foods That Are Good For Your Heart

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Noodle soup

Before you jump to Noodle soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.

These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also provides vitamin E which is beneficial for your skin, among other things. If you currently eat plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to noodle soup recipe. You can have noodle soup using 14 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Noodle soup:

  1. Use 1 of Capsicum.
  2. You need 1 of Tomato.
  3. Take 1/2 of Carrot.
  4. You need 1/2 floret of Cauliflower.
  5. Prepare 1/4 cup of Green peas.
  6. Prepare 50 gram of Noodle.
  7. Provide as needed of Coriander leaves.
  8. Take 2 tsp of Lemon juice.
  9. Prepare 3 tbs of Butter.
  10. Prepare 1 tsp of Ginger paste.
  11. You need 1/2 tsp of Chilli paste.
  12. Use 1 tsp of Salt.
  13. Prepare 1/2 tsp of Soya sauce.
  14. Get 1 tsp of Crushed black pepper.

Instructions to make Noodle soup:

  1. Cut the vegetables first Add butter to a pan ginger paste green peas carrot and mix it.cook 2 minutes.add all the veg as well.add salt chilli sauce mix well.2 minutes cook.2 minutes are over add 2 glass water and let it boil. Now add noodles to it mix it well.add black pepper cook the noodles 10 minutes on low flame.the noodles are now soft and our soup is add lemon juice soya souce to it You can also boil noodles maggi parboil noodles as well..

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