Green Papaya and Beef Curry with Lentil ♥, Tracking Your Food: The way to Do It

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Green Papaya and Beef Curry with Lentil ♥

Before you jump to Green Papaya and Beef Curry with Lentil ♥ recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, however, simply making a couple of small changes can positively impact everyday eating habits.

Initially, you will have to be very careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One wholesome alternative that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to green papaya and beef curry with lentil ♥ recipe. You can cook green papaya and beef curry with lentil ♥ using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Green Papaya and Beef Curry with Lentil ♥:

  1. Use 1 of green papaya.
  2. Provide 1 cup of chopped beef.
  3. Take 1/2 cup of soaked Lentil.
  4. Get 2 tablespoon of chopped onions.
  5. Prepare 3-4 of green chillies.
  6. Get 2 tablespoon of ginger-garlic paste.
  7. Use 1 teaspoon of termeric powder.
  8. You need 2 teaspoon of red chilli powder.
  9. You need 1 teaspoon of Coriander powder.
  10. Take 1/2 teaspoon of cumin powder.
  11. Prepare 1/2 teaspoon of garam masala powder.
  12. Provide 2 of bay leaves.
  13. Prepare 2 tablespoon of chopped carrot (optional).
  14. Provide of Oil as required.
  15. Take of Water as required.

Steps to make Green Papaya and Beef Curry with Lentil ♥:

  1. Cut the papaya intu medium cubes and wash them into water. Keep it aside. Wash the lentil and soak it.keep it aside..
  2. Cut the beef into small pieces wash them and drain them.Take it in a bowl. Put all the ingredients without water, bay leaves, lentil and oil. Mix them with hand rubbing..
  3. Now take a pan,put some oil and heat it on stove. Put bay leaves.After 1 minutes frying, put the beef mixchure into it and cook in a medium flame for 20-25 minutes..
  4. Now put lentil into it with 1 cup water and cook more 10 minutes. Now put the green papaya and chopped carrots (if you like) with 1/2 cup water and cook untill papaya is 100% cooked..
  5. Green papaya and beef Curry is ready. Serve it hot with roti, paratha and rice. Enjoy 😊..

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