Summer Vegetable Curry, Keeping Track of What exactly You Consume: How to Do It Correctly

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Summer Vegetable Curry

Before you jump to Summer Vegetable Curry recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.

Enjoying healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A piece of pizza will not make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.

Have a shot at eating almonds if you don’t are afflicted by nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is present in almonds. Having said that, you may not need a nap after eating almonds. These nuts unwind the muscles and provide a general sense of relaxation. Your emotional state is often lifted simply by eating almonds.

A large assortment of quick health snacks is easily obtainable. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to summer vegetable curry recipe. To make summer vegetable curry you only need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Summer Vegetable Curry:

  1. Prepare 200 g of Minced pork/beaf.
  2. Use 1/2 of Onion.
  3. Use 1/2 of Carrot.
  4. Prepare 1 of Eggplant.
  5. Prepare 1 of Green pepper.
  6. Provide 2 of Tomatoes.
  7. Take 2 pods of Okra.
  8. Prepare 1 Tbsp of Ketchup.
  9. Prepare 1 Tbsp of Worcester sauce.
  10. Use 3 pieces of Curry stock/instant roux cubes.
  11. Use 200 ml of Water.

Steps to make Summer Vegetable Curry:

  1. Cut the onion finely, slice the okra and dice cut the other vegetables..
  2. Stir fry the meat in a frying pan. Then add the other vegetables except the tomatoes, and season with salt and pepper..
  3. When all cook well, season with ketchup and sauce and mix lightly, then pour the water and the curry cubes. Mix gently to dissolve the curry. Simmer for about 10 min with low heat..
  4. If the water is not enough to simmer, add some water. Finally add the chopped tomatoes and mix lightly. It's done. You can serve with cooked rice or pasta. Enjoy!.

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