Chingri Malai Curry, Some Foods That Benefit Your Heart

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Chingri Malai Curry

Before you jump to Chingri Malai Curry recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Healthy and balanced eating helps bring about a feeling of well being. Whenever we eat more healthy snacks and a lesser amount of of the bad ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. This can be a problem, nonetheless, when it comes to eating between meals. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.

Try eating almonds unless you are afflicted by nut allergies. As an all-in-one power booster, almonds offer many health benefits. Almonds can be a natural way to obtain B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. But once you eat almonds, you do not feel like you need to sleep a while. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. From time to time eating almonds can also be a mood increaser!

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to chingri malai curry recipe. You can have chingri malai curry using 16 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Chingri Malai Curry:

  1. You need 250 gm of prawns deveined & cleaned.
  2. Prepare 2-3 tbsp of mustard oil.
  3. Provide 1 tsp of cumin seeds.
  4. Provide 1 inch of cinnamon stick.
  5. Provide 2-3 of green cardamoms.
  6. Prepare 4-5 of cloves.
  7. Use 2 of bay leaves.
  8. You need 1 of small onion chopped.
  9. Prepare 1 tsp of ginger-garlic paste.
  10. Prepare 1 tsp. of coriander cumin powder.
  11. Get 2 of green chilies slit.
  12. Use 1/2 tsp of garam masala powder.
  13. Provide 1/2 tsp of turmeric powder.
  14. Provide 1 1/2 cup of coconut milk.
  15. Use 1 tsp of coriander leaves.
  16. Get to taste of salt.

Instructions to make Chingri Malai Curry:

  1. In a bowl, mix together ginger-garlic paste and all the dry spices along with some water. Keep aside. Marinate the prawns with a pinch of turmeric powder and salt for 5 minutes..
  2. Heat oil in a pan & saute them till they turn pink in colour. Keep aside..
  3. Temper the same oil with cumin seeds, bay leaves, cardamoms, cinnamon and cloves. Saute for a few seconds..
  4. Add the onion and stir fry till light brown..
  5. Now add the spice paste and stir fry till the oil separates..
  6. Take the pan off the flame & add the coconut milk, fried prawns & chilies..
  7. Bring the pan back on the flame & simmer for 2-3 minutes. When done, switch off the flame..
  8. Serve, garnished with coriander leaves..

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