Dal Curry, Help Your Heart with The Right Foods

Posted on

Hey everyone, welcome to our recipe site, looking for the perfect Dal Curry recipe? look no further! We provide you only the best Dal Curry recipe here. We also have wide variety of recipes to try.

Dal Curry

Before you jump to Dal Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.

You can make similar modifications with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil can also be healthy for your skin as it is an excellent source of vitamin E. If you currently consume lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to dal curry recipe. To make dal curry you need 20 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Dal Curry:

  1. Get 1 of . Toor dal – 1/2 cup.
  2. Provide 2 of . Onion – 1 chopped.
  3. Use 3 of . Tomato – 1 chopped.
  4. Prepare 4 of . Green chilli – 2 chopped.
  5. Provide 5 of . Cumin – 1/2 tsp.
  6. Provide 6 of . Turmeric – pinch.
  7. You need 7 of . Garlic – 2 chopped.
  8. Prepare 8 of . Oil – 1 tsp.
  9. Use 9 of . Salt – as needed.
  10. Take 10 of . Coriander leaves – Handful.
  11. Prepare of To Temper.
  12. Get 1 of .Gingelly oil – 2 tbsp.
  13. Provide 2 of . Mustard – 1/2 tsp.
  14. Use 3 of . Urad dal – 1/2 tsp.
  15. Take 4 of . Curry leaves – 1 string.
  16. Take 5 of . Garlic – 3 crushed.
  17. Get 6 of . Cumin – 1/2 tsp.
  18. Take 7 of . Red chilli – 2.
  19. You need 8 of . Black pepper – 1/2 tsp crushed.
  20. You need 9 of . Hing – 1/4 tsp.

Steps to make Dal Curry:

  1. 1. Wash toor dal nicely add Onion, tomato, green chilli, cumin, turmeric, garlic and oil. Pressure cooker this for 3 whistles or until done softly depending on your cooker. 2. Mash dal and let it boil with a cup of water in medium flame. Once boiling add a handful of chopped coriander leaves. This gives nice aroma for the recipe. Add salt..
  2. 3. Now temper the dal with the ingredients under the topic "To Temper". Adjust salt. 4. Serve hot with rice and ghee..

If you find this Dal Curry recipe useful please share it to your friends or family, thank you and good luck.

Leave a Reply

Your email address will not be published.