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Before you jump to Carribean Rice pair wit Salad and oven baked Honey glazed chic recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Enjoying healthy foods makes all the difference in the way we feel. Whenever we eat more healthy snacks and less of the bad ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for treats between meals. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
Whole grain snacks are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. Eating on the run may be much healthier with whole grain chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain choices.
A large assortment of instant health snacks is easily accessible. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to carribean rice pair wit salad and oven baked honey glazed chic recipe. To make carribean rice pair wit salad and oven baked honey glazed chic you only need 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Carribean Rice pair wit Salad and oven baked Honey glazed chic:
- You need 3 cups of normal long grain rice.
- You need 2 cups of chicken stock.
- Get 400 g of beef cut into cubes.
- Prepare 3 cups of fried ripe plantain.
- Prepare of I cup of diced carrots.
- Get 1/2 cup of green peas.
- Use of I cup sliced green pepper.
- Get of I cup of sliced red bell pepper.
- Prepare of I cup of sliced onion.
- Take 6 of big gloves of garlic sliced.
- You need 2 of tbspoonfil of cake Browning.
- You need 2 of stock cubes.
- Provide 1 tbsp of curry and thyme.
- Use 150 ml of vegetable oil.
- Get of Salt.
- Prepare of I tablespoon of black pepper.
Steps to make Carribean Rice pair wit Salad and oven baked Honey glazed chic:
- Season the cubes sized beef very well, cook till tender and fry till very brown. Also fry the cubes size plantain till golden brown and set then aside..
- Now pour boiled water over the rice, allow to sit for 3mins. Wash and cook with the 2 tablesppon of cake browning, some salt anf the 1/2 cup of green peas until it is 75 percent done. Please don't over cook the rice. And yes, the rice get the brown colour from the cake Browning….
- Once the rice is almost cook, pour into a sieve to strain out the water and side aside..
- Set your pot on heat, Add vegetable oil, allow to heat for a min before adding the sliced on on, garlic and stir. Add sliced green pepper, red bell peppers, carrots,black pepper, stock cubes, thyme and curry then pour in some chicken stock and give it a stir. (that will cook the rice till tender.).
- Allow a minute, then transfer the coloured rice into the pot and turn evenly, taste for salt add in the the fried meat and fried plantain..
- Turn evenly, cover pot and allow to simmer on low heat for about 3-5mins. Your Carribean Rice is ready to enjoy..
- I paired mine with Oven Baked Honey Glazed Chicken and some garden Salad..
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