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Before you jump to Chicken Enchilada Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a lot more popular than before and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of simple changes.
These more nutritious food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be healthy for your skin because it is an excellent source of vitamin E. It may be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh produce will give you the choice of consuming foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to chicken enchilada soup recipe. To make chicken enchilada soup you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken Enchilada Soup:
- Prepare 1 can of Fire roasted diced tomatoes.
- Get 1 can of Diced green chiles.
- Provide 1 can of Enchilada sauce.
- You need 1 bunch of Cilantro.
- Provide 1 medium of Jalapeno.
- Get 1 tbsp of Oregano fresh.
- Get 2 cup of Chicken stock (homemade).
- Get 1 cup of Grated Mexican cheese blend.
- You need 1 cup of Tortilla strips.
- You need 1 clove of Garlic.
- You need 1 tsp of Cumin.
Instructions to make Chicken Enchilada Soup:
- Saute onion and garlic in stockpot until soft..
- Add stock, tomatoes, chiles, and cumin. Simmer for 10 minutes..
- Add jalapeno, oregano, and cilantro. Simmer another ten minutes..
- Garnish with cheese and tortilla strips..
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