Dudhi Chana Nu Shaak/Lauki Chana Dal ki Subji/ Bottlegourd Gram Curry, Heart Friendly Foods You Must Eat

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Dudhi Chana Nu Shaak/Lauki Chana Dal ki Subji/ Bottlegourd Gram Curry

Before you jump to Dudhi Chana Nu Shaak/Lauki Chana Dal ki Subji/ Bottlegourd Gram Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

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We hope you got insight from reading it, now let’s go back to dudhi chana nu shaak/lauki chana dal ki subji/ bottlegourd gram curry recipe. To cook dudhi chana nu shaak/lauki chana dal ki subji/ bottlegourd gram curry you need 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Dudhi Chana Nu Shaak/Lauki Chana Dal ki Subji/ Bottlegourd Gram Curry:

  1. Take 250 g of bottlegourd doodhi, washed, peeled and chopped.
  2. You need 1/2 cup of split gram chana dal soaked for 1 hour.
  3. Get 1 tbsp of oil.
  4. Provide 1/2 tsp of mustard seeds rai.
  5. You need 1/2 tsp of cumin seeds jeera.
  6. You need 1/4 tsp of asafoetida hing.
  7. Take 1 of tomato washed and finely chopped.
  8. Provide 1/2 tbsp of ginger garlic paste.
  9. Use 2 tsp of sugar (skip if you want to make diabetic friendly).
  10. Get 1 tsp of red chilli powder.
  11. You need 1/2 tsp of turmeric powder haldi.
  12. Use 2 tsp of coriander cumin powder dhania jeera powder.
  13. Take 1 cup of water.
  14. Provide of salt as per taste.

Steps to make Dudhi Chana Nu Shaak/Lauki Chana Dal ki Subji/ Bottlegourd Gram Curry:

  1. Wash and soak the split gram (chana dal) for at least one hour..
  2. Heat oil in the pressure cooker pan. Add mustard seeds (rai) to it. When it crackles add cumin seed (jeera) to it. Then add asafoetida (hing) and ginger garlic paste..
  3. Add washed and chopped tomatoes to it. Add a little salt and cook till tomatoes soften. Add spices – turmeric powder (haldi), coriander-cumin powder (dhania-jeera powder), red chilli powder and sugar. Saute till spices release aroma..
  4. Now add the soaked chana dal and half cup of water. Let the water boil and dal cook for 5 minutes..
  5. Add the chopped bottle gourd (dudhi) to it. Mix well and add remaining water and salt to it. Close the pressure cooker lid with a whistle and cook for 4 whistles on high heat and 2 whistles on low heat. Let the pressure cooker cool by itself. Remove the lid and dudhi chana nu shaak is ready to serve..
  6. .

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