Wheat flour khaman dhokla, Some Foods That Are Good For Your Heart

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Wheat flour khaman dhokla

Before you jump to Wheat flour khaman dhokla recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Ingesting healthy foods can make all the difference in how we feel. We tend to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of processed foods. A bit of pizza will not have you feeling as healthy as eating a fresh green salad. This is usually a problem, however, when it comes to eating between goodies. Finding goodies that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.

When searching for a convenient healthy snack, don’t forget about yogurt. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the best things you are able to reach for. It is a protein-rich supply of wholesome minerals and vitamins. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to produce it. Yogurt unites perfectly with nuts and seeds. This minimizes your sugar consumption without reducing the taste of your snack.

A large assortment of instant health snacks is easily available. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to wheat flour khaman dhokla recipe. You can cook wheat flour khaman dhokla using 21 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Wheat flour khaman dhokla:

  1. Take 1 cup of Wheat flour.
  2. Get 1/2 cup of Curd.
  3. Prepare 1 of Onion finely chopped.
  4. Take 2 of Green chillies finely chopped.
  5. Provide 1 of Potato chopped in thin slices.
  6. Get 2 of Crushed dry red chillies.
  7. Get 2 tablespoons of Crushed peanuts.
  8. Use 1/4 tsp of Red chilli powder.
  9. Get 1/3 tsp of Black pepper powder.
  10. Get 1/2 tsp of Garam masala.
  11. Get 1/8 tsp of Coriander powder.
  12. Prepare 1 cup of Water.
  13. Prepare 1 tsp of Salt.
  14. Prepare 1 packet of Eno fruit salt.
  15. Take For of tempering:.
  16. Get 1 tablespoon of Oil.
  17. Get 1 tsp of Mustard seeds.
  18. You need 1 pinch of Asafoetida.
  19. Get 1 of Green chilli slit.
  20. Prepare 5-6 of Curry leaves.
  21. Prepare 1 tablespoon of Grated coconut.

Instructions to make Wheat flour khaman dhokla:

  1. Take a bowl add wheat flour, curd, crushed peanuts, Onion, potato and green chilli..
  2. Now add red chilli powder coriander powder crushed dry red chilli and black pepper powder. Add garam masala also. Mix it well..
  3. Now add water in small batches and stir continuously to avoid lumps. Add salt and mix it well..
  4. Cover the batter for 10 minutes. Meanwhile grease a cake tin. Also boil 2 glasses water in a vessel..
  5. After 10 minutes whisk the batter once. Now add eno and mix it well but do not over mix..
  6. Now pour the batter in greased cake tin and tap it twice. Put it in boiling water carefully..
  7. Cover the vessel and cook it for 35 minutes. After the 35 minutes insert a knife. If it comes out clean it means your dhokla is Cooked. If not then cook for some more time..
  8. Now take out the tin carefully and allow it to cool..
  9. Once cake tin cooled down take out the dhokla with a knife. Cut it..
  10. Now heat a tadka pan and add oil in it..
  11. Add mustard seeds and asafoetida in it..
  12. When mustard seeds starts crackling add curry leaves and green chilli in it. Saute for 1 minute and then turn off the flame. Your tadka is ready..
  13. Pour this tadka on the dhokla. Sprinkle grated coconut also..
  14. Your yummy wheat flour khaman dhokla is ready to serve. Do try this recipe..

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