Lady fingers curry, The Very Best Way to Track Your Food

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Lady fingers curry

Before you jump to Lady fingers curry recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Healthy and balanced eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross whenever we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be tough when it’s snack time. You can spend several hours at the grocery store searching for the right snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Try eating almonds if you do not are afflicted by nut allergies. Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. Almonds can be a natural way to obtain B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is available in almonds. When it comes to almonds, however, they wont make you yearn for a nap. Alternatively they will merely help your muscles and digestive tract relax while also helping you feel less stressed out. Almonds typically give a general increased sense of well-being.

A large assortment of easy health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to lady fingers curry recipe. You can have lady fingers curry using 14 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Lady fingers curry:

  1. Prepare 1/2 kg of lady fingers cut in two pieces.
  2. Use 2 of chopped potatoes.
  3. Use 2 of onion chopped.
  4. Take 1 tspn of cumin and mustard seeds.
  5. Take 1 tspn of ginger, chilli garlic paste.
  6. Provide 1 tspn of turmeric powder.
  7. Get 1/2 tsp of coriander and garam Masala.
  8. Use 1 pinch of asafoetida.
  9. Use 2 cups of curd slurry.
  10. Take 4 of curry leaves.
  11. Get as needed of Chopped coriander leaves.
  12. Get as needed of Oil.
  13. Use to taste of Salt.
  14. Provide 1 of bay leaf.

Instructions to make Lady fingers curry:

  1. First cut all vegies and make ginger garlic paste…for making curd slurry take 2 tspn curd and mix with water.
  2. In a pan heat oil and deep fry lady fingers and potatoes.
  3. In a pan add oil and asafoetida and chopped onion and curry leaves and bay leaf and let it crackle and cook.
  4. Now add chilli, ginger,garlic paste and dry Masala and cook then add curd slurry in flowing consistency and cook till it boils for 5 to 10 minutes.
  5. Then add salt and fried lady fingers and potatoes and chopped Coriander leaves and cook for another 5 to 10 minutes..
  6. Serve hot with paratha..

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