Vegetable Green Thai Curry, Help Your To Be Healthy And Strong with Food

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Vegetable Green Thai Curry

Before you jump to Vegetable Green Thai Curry recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Wholesome eating encourages a feeling of health and wellbeing. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds contributes to a more healthy feeling. Eating more vegetables helps you feel better than eating a piece of pizza. This can be a problem, nevertheless, when it comes to eating between meals. Finding snacks that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

Whole grain snacks are an outstanding choice for a fast healthy snack. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Deciding on whole grain foods is always far better than eating the highly processed grains we commonly find in our grocery stores.

You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to vegetable green thai curry recipe. You can cook vegetable green thai curry using 25 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Vegetable Green Thai Curry:

  1. Take of Ingredients to make the Thai Green Curry Paste.
  2. Prepare 5 Stalks of Lemongrass.
  3. You need 3 of Green Chillies , fresh green thai bird chilies, stemmed and chopped.
  4. Use 1/4 cup of Coriander (Dhania) Leaves , chopped.
  5. Prepare 3 sprig of Basil leaves.
  6. Prepare 1 tablespoon of Coriander (Dhania) Seeds , whole roasted.
  7. Get 1 teaspoon of Cumin seeds (Jeera) , roasted.
  8. Use 1 teaspoon of Whole Black Peppercorns.
  9. Prepare 1 of Onion , roughly chopped.
  10. Prepare 1/4 cup of Spring Onion (Bulb & Greens) , roughly chopped.
  11. You need 3 cloves of Garlic.
  12. Use 1 inch of Ginger.
  13. Take to taste of Salt ,.
  14. Take of Ingredients to make the Thai Green Curry.
  15. Use 400 ml of Coconut milk , unsweetened.
  16. Use 3 tablespoons of Thai Green Curry paste.
  17. Get 1 of Carrot (Gajjar) , sliced.
  18. You need 1 of Red Yellow or Green Bell Pepper (Capsicum) , diced.
  19. Take 1 cup of Broccoli , florets.
  20. Take 1/2 of Green zucchini , quartered or thickly sliced.
  21. Use 1 cup of Water , or vegetable stock.
  22. Take 1 tablespoon of Brown Sugar (Demerara Sugar).
  23. Use 1 sprig of Basil leaves , or kaffir lime leaves.
  24. Use to taste of Salt ,.
  25. Provide 1 teaspoon of Sunflower Oil.

Instructions to make Vegetable Green Thai Curry:

  1. How to make Vegetarian Thai Green Curry Recipe To begin making the Vegetarian Thai Green Curry recipe, we will first make the Thai Curry paste. To do that, we will first have to prepare the lemongrass.  We will first have to trim away and discard any root section below the bulb base. We will also now remove the dried part of the root until we reach a stage we know that the root cuts easily and is tender..
  2. We don't use the leaf part of the lemon grass for the curry paste, you can use it for flavouring a tea or a soup. Continue the same procedure for the remaining lemon grass stalks..
  3. Add all the ingredients for the paste into a blender and a little bit of water. Cover the blender and grind the mixture to make a smooth paste..
  4. After a few seconds of grinding, open the blender and stir to combine the rest of the ingredients that are required to make the paste – green chillies, coriander leaves, basil leaves, coriander seeds, cumin seeds, peppercorns, onions, spring onions, garlic, ginger and salt. If required add a little more water to grind into a smooth paste..
  5. Transfer the Thai curry paste and store it in a glass jar. You only need to use 3 tablespoons of the paste for a single recipe of Thai curry. So with this paste you will be able to make Thai curry at least 3 times over..
  6. Method to make the Thai Green Curry Next we will proceed to make the Vegetarian Thai Curry with this paste. Heat a teaspoon of oil in a heavy wok. Add in the vegetables like carrots, zucchini, broccoli and bell peppers..
  7. Add in some salt and stir fry the vegetables on high heat until lightly tender. Once tender turn off the heat and keep aside..
  8. Add a teaspoon of oil into the hot wok, next add in 2 to 3 tablespoons of the Thai curry paste and saute for a few seconds in the oil. Next add in a cup of water and stir to combine into the curry. Next we will add in a tablespoon of brown sugar and finally 400 ml of the coconut milk..
  9. Stir to combine all the ingredients. Once combined, add in the salt, stir and allow the mixture to thicken a little and come to a boil.  Once the mixture comes to a boil, add in some torn basil leaves and the stir fried vegetables. Stir the mixture, give it a light boil and the Vegetarian Thai curry is ready to be served..
  10. Serve the Vegetarian Thai Green Curry Recipe with a bowl of Steamed Rice or Jasmine Rice to enjoy your Thai style Meal..

If you find this Vegetable Green Thai Curry recipe useful please share it to your close friends or family, thank you and good luck.

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