White bean soup, Helping Your To Be Healthy And Strong with Food

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White bean soup

Before you jump to White bean soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Healthy eating promotes a feeling of health and wellbeing. Increasing our consumption of healthy foods while reducing the intake of unhealthy types plays a part in a more healthy feeling. Eating more vegetables helps you feel better than eating a portion of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Eating on the run may be healthier with wholesome chips and crackers. Whole grains are always better than processed grains included in white bread.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to white bean soup recipe. You can cook white bean soup using 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare White bean soup:

  1. You need 2 of pds white beans.
  2. Prepare 4 of pds pork chopped into 1 inch pieces.
  3. Take 4 slices of bacon.
  4. Prepare 1 of large onion (chopped).
  5. Take 1 of bell pepper (chopped).
  6. Use 5 cloves of garlic (minced).
  7. Provide 2 of carrots (chopped).
  8. Use 1 of jalapeno (minced).
  9. You need 2 tbs of ginger (minced).
  10. Provide 2 tbs of cumin.
  11. Provide 1 tbs of onion and garlic powder.
  12. You need 2 tbs of Worcestershire sauce.
  13. Use 5 of Knorr chicken bouillon cubes.
  14. Take 1 tbs of salt.
  15. You need 2 tsp of pepper.
  16. Prepare 1/2 tsp of cayenne pepper.
  17. Get 2 tsp of dark chili powder.
  18. Get of Parmesan cheese for topping.

Instructions to make White bean soup:

  1. Soak beans overnight or boil them for 5 minutes, remove from heat, cover and let sit for a couple of hours. Drain beans, remove any bad ones and set aside..
  2. Brown bacon (I use a Dutch oven) then side aside on a paper towel to absorb grease..
  3. Add pork and toss until slightly browned, then add vegetables and seasonings, (except for chicken bouillon) saute for 2 minutes..
  4. Add beans and cover with 2 inches of water. Add chicken bouillon. Bring to a rolling boil. Then turn heat to low, cover and cook for 2 1/2 to 3 hours. Stirring gently occasionally..
  5. If you would like to thicken your broth at the end, you can emulsify 1/3 of the beans and add then back to pot or mix TBS cornstarch with 1/4 cup cold water and add to pot 30 minutes before cooking time is complete..
  6. I serve mine with rice, bacon bits topped with parmesan cheese and peperoncini pepper..

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