Authentic and Easy Thai Green Curry, Tracking Your Foods: The Right Way to Do It

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Authentic and Easy Thai Green Curry

Before you jump to Authentic and Easy Thai Green Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically assume that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, just making a couple of modest changes can positively impact everyday eating habits.

One way to deal with this to start seeing some results is to realize that you do not have to alter everything right away or that you have to entirely get rid of certain foods from your diet. Even more crucial than entirely altering your diet is simply substituting healthy eating choices whenever possible. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.

All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to authentic and easy thai green curry recipe. To make authentic and easy thai green curry you only need 13 ingredients and 12 steps. Here is how you do that.

The ingredients needed to make Authentic and Easy Thai Green Curry:

  1. Prepare 250 grams of Chicken (Breast meat or thigh meat).
  2. Prepare 1 of Eggplant.
  3. Prepare 1 of or 2 Bell Peppers (red or yellow).
  4. You need 1 packages of Shimeji, king oyster, or whatever mushroom you like.
  5. Take 1 small of Boiled bamboo shoots.
  6. Use 2 tbsp of Green curry paste.
  7. Provide 1 tbsp of Vegetable oil.
  8. Take 100 ml of Coconut milk.
  9. Get 300 ml of Coconut Milk + water.
  10. Provide 2 tbsp of ★Sugar.
  11. Prepare 1 tbsp of ★ Fish sauce.
  12. Get 1/2 tbsp of ★Salt.
  13. Use 4 of or 5 Basil leaves (optional).

Steps to make Authentic and Easy Thai Green Curry:

  1. Cut the eggplant in half lengthwise, then roughly chop into chunks. Cut the bell peppers into thick strips. Break the shimeji mushrooms into small clumps. Cut the chicken into bite-size pieces..
  2. Put oil in a pot, add green curry paste and stir fry for 1 minute over low heat..
  3. Add 100 ml of coconut milk and chicken, turn the heat to medium, and stir fry..
  4. If you are substituting soy milk or milk for the 100 ml of coconut milk, add 1/2 tablespoon each of vegetable oil and sugar..
  5. When the chicken changes color, add eggplant and bell peppers. If you are going to use bamboo shoots or mushrooms, add now..
  6. When the vegetables have softened a bit, add the ★ ingredients and the 300 ml of coconut milk + water and boil for 3 – 4 minutes..
  7. If you are substituting soy milk or milk for the 300 ml of coconut milk + water, add 1/2 tablespoon of vegetable oil and 1 tablespoon of sugar..
  8. Have a taste. It might not be spicy enough depending on the green curry paste you used. If necessary you can add more green curry paste..
  9. Now add the basil leaves (if you can get it, use basil imported from Thailand), turn off the heat, and it's done.♪ The basil is optional, so it's okay if you don't use it..
  10. This is also good with prawns or thinly sliced pork. If you use prawns, blanch first..
  11. When making Thai rice, it's best to reduce the amount of water a little bit..
  12. This green curry is also good over cooked somen noodles..

If you find this Authentic and Easy Thai Green Curry recipe valuable please share it to your close friends or family, thank you and good luck.

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