Easy chicken roast, Foods That Are Helpful To Your Heart

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Easy chicken roast

Before you jump to Easy chicken roast recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Eating healthy foods can make all the difference in the way you feel. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more wholesome feeling. A little bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack.

Just about the most popular snack foods is low fat yogurt. Often people elect to eat yogurt over a healthy lunch which is not the best idea. As a treat, however, yogurt is one of the best things you can reach for. It is made up of a lot of calcium, protein, and B vitamins. Yogurt is frequently eaten to help manage the digestive system because it is so easily digestible by many people. Yogurt unites beautifully with nuts and seeds. This decreases your sugar absorption without minimizing the taste of your snack.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to easy chicken roast recipe. To make easy chicken roast you need 17 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Easy chicken roast:

  1. You need 1 kilo of Chicken.
  2. You need 2 tsps of Lemon juice.
  3. You need 1/2 cup of Mint leaves chopped.
  4. Provide 1/4 tsp of Turmeric powder.
  5. Use 1/2 tsp of Pepper powder.
  6. You need 1/4 tsp of Fennel seeds.
  7. Use to taste of Salt.
  8. Provide 2 tbsps of Oil.
  9. Use 1 cup of Onion sliced.
  10. Provide of Curry leaves few.
  11. Prepare 2 tsps of Red chilli powder.
  12. Prepare 1 tsp of Kashmiri chilli powder.
  13. Get 21/2 tsps of Coriander powder.
  14. Take 1/2 tsp of Jeera powder.
  15. Use 1 inch of Ginger.
  16. Prepare 4 nos of Garlic.
  17. Use 2 tsps of Kas kas.

Instructions to make Easy chicken roast:

  1. Wash and cut the chicken into medium sized pieces and drain the water completely. Soak kaskas with 2 tbsp of water. Grind the ingredients from lemon juice to salt into a fine paste. Marinate the chicken with this ground paste and keep aside for 30 mins..
  2. Heat oil in a pan and add sliced onions and curry leaves, saute until golden brown. Lower the flame and add in all the spice powders(red chilli, kashmiri chilli, coriander, & jeera) and saute till you get a nice aroma. Now add ginger,garlic and kas kas paste and saute till raw smell disappears. Add the marinated chicken pieces, mix until the masala completely coats the chicken. Cover and cook on medium flame for 15-20 mins. Stir in between. Check the salt level. When the chicken is almost c….
  3. Easy chicken roast is now ready to serve..
  4. Serve hot with Roti's/fried rice..

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